Real-life tips, expert insight, and compassionate guidance to help you navigate the ups and downs of parenting a child with ADHD, learning differences, or emotional challenges—with more confidence and less overwhelm.

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The Mindful Parent Blog

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Amanda Smith Amanda Smith

7 Ways to Shift from Reactive Parenting to Mindful Parenting

Reactive parenting can feel like a never-ending cycle of stress and guilt—but it doesn’t have to stay that way. Learn how to shift from reactive parenting to mindful parenting with simple, powerful strategies that bring more calm, connection, and confidence into your home.

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Amanda Smith Amanda Smith

7 Ways ADHD Coaching For Parents Makes Mom's Life Easier

Being a mom is hard enough—parenting a child with ADHD adds a whole new level of chaos. ADHD coaching helps lighten the load, offering real tools, support, and understanding for moms who are doing their best with more on their plates than most people realize.

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Amanda Smith Amanda Smith

5 Reasons Parents Are Investing in ADHD Coaching

Raising a child with ADHD comes with love—and a lot of overwhelm. That’s why more parents are turning to ADHD coaching: not for quick fixes, but for real tools, guidance, and support from someone who truly gets it.

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