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Some days, it feels like you're spinning in circles.

You tried the breathing techniques.
You read the book, followed the strategy, stayed calm.
You gave every ounce of patience you had.

And still, it ended in tears.
Or tantrums.
Or quiet guilt once

Before my child ever screams, slams a door, or melts down in public, there are signs.

I used to miss them, because I thought dysregulation always looked loud and obvious. But it doesn’t.

Dysregulation can look like silliness. Or zoning out. O

There’s a moment a lot of parents hit and it’s when you realize you’ve tried every emotion-first tool, script, and connection strategy you were told to try…

…and your kid is still struggling.

That moment doesn’

I used to think I was doing something wrong.

Because the parenting advice that seemed to work for everyone else?
The sticker charts, the consequences, the “consistency is key” mindset

None of it worked for my kid.

And instead of gettin

Kids with sensitive systems and big emotions don’t always say, “I’m overwhelmed.”

Instead, they seek safety. Through control. Through closeness. Through something..anything!they can count on.

And while it might sound dramati

I’m raising a child whose nervous system gets overwhelmed.

...Who holds it together all day at school and unravels the moment they feel safe again.

...Who wants to do well, but sometimes can’t.

...Whose meltdowns aren’t manipulat

If you’ve ever wondered why brushing teeth feels like a battleground...

Why socks turn into a 45-minute meltdown...

Or why your child genuinely can’t remember what you just asked, even though they’re not trying to be difficult...